Rejuvenation of the face at home: How to do effectively?

The fight for beauty is becoming harder every year. The requirements of the society for the appearance are growing. A mature is already considered age not after 30, as a couple of decades ago, but after 40-45. Fortunately, there are many new effective procedures that help maintain the freshness and elasticity of the skin. But its cost is constantly increasing, and not everyone has time to regularly visit rooms. Only an option like rejuvenation at home remains. But is it really possible?

Home Advantages

The main advantage of lounge rejuvenation methods is their high efficiency. There are many procedures that allow you to obtain visible results after the first session. Made, of course, is clearly losing them in speed. But they have a series of advantages due to which more and more women return to popular recipes and methods:

1. Naturalness.The main ingredients that are used in domestic cosmetology: vegetable and essential oils, cosmetic clay, gelatin, decoctions and dye of herbs. And although recently, many combine them with pharmaceutical medications, natural composition clearly prevails.
2. Hypoallergenicity.Even for sensitive skin, it is really possible to choose products that will not irritate it and cause negative reactions. In most recipes, ingredients can be replaced or regulated by their number.
3. Accessibility.If not everyone can afford the expensive salon procedures and professional cosmetics, then high quality home care is available for absolutely all. Most of the products used for this are in almost any modern cuisine, and the missing ones can be purchased at the supermarket or a closer ecological store.
4. Regularity.To obtain a persistent and significant effect, the rejuvenation of the skin of the skin must be made at home regularly at least one month. And the habit is formed in 21 days. Therefore, for many women who have changed to popular methods, they become a way of life.
5. Long -term effect.With systemic home care, it has a cumulative effect. Every month, the condition of the skin improves and the aging processes slow down significantly. This avoids more radical methods for many years.

In addition, most anti -mourning procedures positively affect the general condition of a person. Laser technologies and surgical operations are severe stress for the entire organism that creates a serious load in immunity.

Important rules

So that the rejuvenation of the face of the house is as sure and effective as possible, it must know and comply with the basic rules that professional cosmetologists told us:

• Start the process with purification.Before performing any anti -enhancement procedure, the face should be washed and thoroughly cleaned with a tonic to completely eliminate the remains of the cosmetics previously applied.

• Perform allergies tests.This must be done before using each new recipe or ingredient, even if the skin is not prone to strong allergic reactions. Sometimes they appear in the most harmless components and can lead to serious consequences.
• Do not overload the skin.This is as harmful as depriving it of additional recovery. The masks cannot be done more than 3 times a week, intense massage and hardware procedures-2-3 times, apply only creams in the morning and night, if there is no need for more active attention.
• Do not exceed the exposure time of the masks.Some of them contain irritating skin components and can cause a burn. Oil masks can obtain pores and complicate cell breathing if it keeps them too long or poorly washed.
• Consider the type and condition of the skin.Incorrectly selected masks and other care products can lead to the expected opposite result. If it is difficult to decide on the skin type yourself, it is advisable to consult with specialists.

And we must not forget a principle as important as systematicity. To avoid getting used to certain components, it is advisable to use masks and creams with courses that last 1-1. 5 months, and then take a break for 1-2 weeks and then choose new products.

Rejuvenation methods

There are many ways to rejuvenate and refresh your face at home. There are express educational methods when you can obtain remarkable visual changes in the skin for procedures 1-2. But, of course, they won't last long.

To obtain persistent results, you must use an integrated approach and use several different techniques at the same time.

Express union

If you need to look good at this time, the most effective tool is ice. It must always be in the freezer, since it is a useful component for regular attention. It can be prepared from strong green tea, herbal decoctions, still mineral water, newly squeezed juices of fruits and vegetables, coffee and even milk.

For Express Educational, you will need pure ice of water or green tea.The step by step is seen as follows:

• Since rejuvenation always begins with purification, it is necessary to wash thoroughly. In order not to dry the skin, it is advisable to use foam or light gel for this.
• The peeling of soft drinks will help eliminate the remains of fat and dirt from the pores. He takes a bit of soda to the palm of his hand, is diluted with a small amount of water (for fat with lemon juice) and massages the skin in circular movements for 2-3 minutes, then the remains are completely washed.
• The face must be completely moistened with a napkin or paper towel, and then make a massage with an ice cube, paying special attention to the area around the eyes and softening facial folds. In this case, you must ensure that there is no strong feeling of cold.

At the end of the procedure, the faces are wet again with a napkin and a high quality lifting cream is applied to wet skin. Different facilities for the face and the area around the eyes!

After this game, the skin is thrown immediately, the complexion of the face is updated, a healthy blush appears, bruises and bags disappear under the eyes. But you can repeat it no more than 1-2 times a week.

Gymnastics and massage

A very important stage in rejuvenation at home is gymnastics and massage. In addition, it must understand that in no case replaces the other, although these procedures are indeed in the skin.

The properly selected exercises allow you to strengthen the muscle frame and do not allow the skin to fall. And the massage has a comprehensive healing effect:

• Relieves muscle cramps;
• activates blood circulation;
• accelerates lymphatic flow;
• improves cell power;
• stimulates metabolic processes;
• softens wrinkles;
• Increase skin turgidity.

Gymnastics and massage contribute to the production of pleasure hormones: endorphins, due to which mood increases, stress comes out and even headaches.

You can find many anti -enlargeing facilities for FaceLifting in published videos. It is better to choose one or two of them and learn carefully, trying to perform each exercise correctly. During such gymnastics, pores actively work, launching excess fat and toxins, so after the complex complex, it must wash for washing for washing.

Of all types of massages, Asahi's lymphodnate and Japanese massage is more effective for rejuvenation and face adjustment.

With adequate execution, an excellent result also gives compression. It has a therapeutic effect, since it affects the biologically active points that are projected in internal organs and systems. But it is better if it is directed by a specialist.

Creams and masks

Masks selected and used correctly prepared according to popular recipes, work effectively at any age. Many believe they can give tangible results only up to forty years. But if you use them regularly and combine with more intense anti -Exjugue procedures, you can remain young and fresh in fifty or even sixty, delighting the surrounding natural beauty.

Here are some simple and very useful anti -gaging recipes:

Face mask Properties Recipe Rice protein Ideal for fat and combined skin, it has an excellent lifting effect, clean perfectly and reduces pores. Beat a tablespoon of rice flour with egg protein and add a teaspoon of lemon juice. Apply to clean the skin with a uniform layer and lay down calmly until it is completely dry. Then, for 3-5 minutes, cover the face with a damp cloth, remove the mask and wash the remains with summer water. Honey with orange and oatmeal The main property of this mask is nutrition and humidity. But the addition of orange juice rich in vitamin C allows you to obtain an excellent anti -enjugue effect. Suitable for any skin type, but especially useful for tone and slow, loser color. A tablespoon of ground flakes (without additives! ) Diluted to the state of sour cream with freshly squeezed orange juice and add a teaspoon of liquid honey. Apply and rinse the same as in the previous case. Gelatin The mask guarantees a rapid tightening of the skin and a notable improvement in its condition, since the jelly is a pure collagen, due to the lack of which the skin loses elasticity. Dilute the jelly with water or milk (for dry skin) in a proportion of 1: 3 and hot in a water bath until the crystals are completely dissolved. Add a teaspoon of honey and glycerol and apply a brush for masks in the face. Wait for complete drying, soak with a damp cloth and rinse well. Banana with ginger It offers an excellent anti -injuague effect, it has nutritional and moisturizer properties. It is not suitable for sensitive and damaged skin. Remove the ripe bananas to the state of puree of potatoes, add a teaspoon of ginger juice, the same amount of honey and the "Aevit" drug ampoule. Apply to the face, keep hold for 20-30 minutes, remove the remains of puree of potatoes with a napkin and wash. Pope with parsley It helps to quickly face edema and bags under the eyes, tighten, clean and even slightly bleach the skin. Boil large potatoes, peel, knead with milk to the state of mashed potatoes. Finely parsley parsley and add to the potatoes. Apply hot puree on the face and lie down calmly for 15-20 minutes. Remove the remains and wash well.

After the mask, the cream always applies to the face. Cosmetologists advise observing such a rule: the more nutritious the mask, the easier the cream will be. You can also cook it or use high quality storage equipment.

Gels and creams based on hyaluronic acid give an excellent anti -lawyer effect, while it is perfectly moisturizing and completely without overloading the skin.

Portable equipment

Today, at the University of Medicine and Internet stores, many portable skin care devices are presented, which are advertised as host analogues. Its regular use really offers excellent results and is an excellent addition to standard attention.

But they are not worth waiting for their miracles. For security reasons, the manufacturer deliberately limits energy, and all appliances work only in the upper layer of the epidermis.

To keep the skin in good condition, experts recommend buying regularly:

1. Ultrasonic scraber.It allows you to perform a deep cleaning of the skin, reduces dilated pores, eliminates keratinized cells. Some devices have an additional ultrasound lifting function and provide a good correction of the face oval.
2. DarsonvalIt affects the surface layers of the epidermis with a high frequency electric current. With the proper use, create the effect of ozoning. It has anti -inflammatory, antibacterial and antiseptic anti -inflammatory properties. It allows you to quickly get rid of acne and acne, it helps cure wounds and micriets, strengthens capillaries and activates subcutaneous blood circulation.
3. MicrothesMicrocurrent therapy is very popular in the halls. A weak impulse current can change the potential of aged and weakened cells and restore their structure. The procedure accelerates the movement of blood and lymph, provides additional oxygen nutrition and flow cells, stimulates regeneration processes.
4. Galvanization.The positively loaded ions emit the device in working mode contribute to a deeper penetration of beneficial substances of cosmetics previously applied in the skin. Therefore, it is very important that it is of high quality. You can buy special pharmacy medications with the effect of rejuvenation and improve its effect using the device.

5. Infrared massage.Many consider it a complete replacement for thermal lifting. But this is not so. The team heats the skin at a temperature of 40^EITHERC and above. Portable: only up to 40^EITHERC and this does not lead to a denaturation of the protein. But it expands the pores, it helps to release toxins and toxins, activates blood flow, expands the capillaries. In combination with vibro massage, stimulates the muscles of the face and increases its tone. It is prohibited for use for purulent acne and the pronounced rosacea.

Resume

According to most women, the effective rejuvenation of the face in the modern world is really possible. But for him there is not enough use of popular remedies. They will have to combine with high quality store cosmetics and portable electrical equipment.

However, experts recommend that after 35 years, at least twice a year, it appears in the office of a cosmetologist. It will evaluate the current condition of the skin, adjust the existing attention and, over time, it will indicate problems that have appeared with which home cosmetology can no longer deal with. If necessary, you can undergo a procedure course in the hall and then continue with support therapy.